At Wellness & Vitality Chiropractic, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sample of the different services we offer in our Banbury office.
Chiropractic Care
We provide a variety of different techniques depending on your unique presentation and any other underlying or complicating factors that we may uncover following a thorough history and examination. All of our Chiropractors are skilled in determining the best choice of technique for each individual. Techniques we routinely use are Diversified, Gonstead, SOT (including cranial work), Activator, Drop-Piece, Toggle Recoil, and Logan Basic.
Nutritional Counseling
Your body requires a constant supply of good macro and micronutrients in order to fuel and repair well. It simply cannot be healthy if you fuel it incorrectly. We can offer advice on good and sensible food choices. There are a few supplements we routinely recommend, as they are vital to repair and improving health.
Supportive Exercises
Movement is life and this is the very basis of why Chiropractic is so effective in not only reducing pain, but in improving your overall function. Consequently we will often recommend exercises to help change some of the deep seated and longstanding patterns that you will have developed. Research supports the theory that if you want to “re-programme” yourself exercise is best done little and often. To this end we will usually recommend very short bursts of specific exercises that target the areas that we deem important for overall change. Sometimes these may seem slightly unusual but they are always given with your overall health and function in mind.
X Rays
Your chiropractor may recommend that you have x-rays taken so they can get a more in-depth view of what is going on. We are fortunate to have our own x-ray machine onsite.